Wellness
Your body has been carrying more than you realise.
Personalized meridian bodywork for people living with recurring tension, stress and physical tiredness. Every session begins by understanding how your body feels today, and shaping the work around what we find.
Is this for you?
- You spend long hours in front of a computer.
- You experience neck, shoulder or back tension.
- You feel stressed, tired or unable to fully relax.
- Your sleep or everyday recovery could be better.
- You are looking for a natural, personalized approach.
A session with a reason behind it.
Your body is not the same every week. Before each session we check what has changed, where tension is showing up and what needs attention today. The work is then adjusted as we go, following how your body responds.
New to True Source? Start here.
First Recovery Session · 90 min
Time to talk, a hands-on assessment of how your body is feeling, your first personalized session, and a clear picture of what may help next.
Your complete 90-minute first session: 89 € for the first 30 new clients. Regular price 109 €.
Personalized and Deep Meridian Sessions are available after your first visit.
What happens in your First Recovery Session
If you are new to True Source, this is the recommended place to begin.
Before we begin. We sit down and talk: what brought you here, where the body feels tight or tired, how you sleep, how your days look. Then a hands-on check along the main meridian lines of the back, neck, shoulders, hips and legs: where the tissue is tight, where it is sensitive, how freely each area moves. Tension in one place often has company elsewhere; in one person the shoulders and upper back may also feel restricted, in another the jaw or hips may be involved. What we learn from this helps shape the rest of the session.
The session. The work follows the lines and points that seem most relevant to you today. It is firm and specific. Some areas may feel tight, others more sensitive or quicker to respond, and we use that feedback to adjust the pace, pressure and focus as we go.
Afterwards. In the last ten minutes you get a plain summary: what we noticed, what it may be connected to in your daily life, and one or two simple things you can try yourself. With your permission, we make brief session notes about what we focused on and how you responded, so a future visit can build on what we learned. If further sessions may be useful, we explain what we recommend and why. If no further sessions seem necessary for now, we say that too.
What people often notice. Many clients describe feeling calmer and physically lighter after a first session, and some notice they move more freely or sleep more easily that night. Just as often, what stays with people is simpler: understanding what their body has been doing, and having a place to start.
Where this comes from
True Source is built on a simple view: the body is made to find its own balance, and good care creates the conditions for it to do so. The practice behind our sessions combines traditional Chinese bodywork and acupressure — training that began in China at the age of sixteen — with ongoing training as a natural medical practitioner in Germany, alongside studies in Chinese medicine and nutrition. We start with what weighs on mood and movement most: tension in the neck, shoulders and lower back. As the body settles, the next step is helping you keep that balance through the right kind of movement and food. That is the system True Source is building, one session at a time.
For returning clients
Personalized Meridian Session · 60 min · 89 €
A focused session shaped around how your body is doing today. Every visit has a clear focus.
Deep Meridian Session · 90 min · 119 €
The extended session: slower, broader and unhurried, with room to include connected areas when relevant.
Start by giving your body time to be understood.
Nothing is decided in advance: after your first session you will know what we noticed and whether another visit may be useful. The 10 € booking fee is part of the session price, not added to it. Sessions take place at Wasa Wellness, Pitkänlahdenkatu 13, Vaasa.
Every person responds differently. This session is designed to support relaxation, body awareness and general wellbeing. It is not medical treatment and does not replace medical care.
